DEVELOPMENT OF EXERCISES SET FOR PERFECTION OF FORWARDING STRIKE

Uskov Vladimir Andreyevich, Zyubanova Irina Alekseyevna

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The article deals with some peculiarities of techniques and tactics to meet a ball with the supply and implementation of a forwarding stroke. To standardize conditions there was used an automatic catapult. It is shown that the accuracy of the strike is correlated to the time of take-off player, the time to perform a jump attack, the number of the seen elements of the content of the game problems. Based on these results, there was developed a set of exercises to improve sports skills of volleyball forwards.

Keywords: volleyball, exercise, forward strike, fitness equipment

( 352.78 kB ) ( 347.43 kB )

Issue: 4, 2013

Pages: 170 — 172

Downloads: 1163