Control of Physical Load as One of the Criterion of the Efficiency in Physical Exercises

Zagrevskaya A. I.

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The article considers the problems of training load classification while doing physical exercises and its kinds on the basis of studied literature. It also presents recommendations for optimal load regimes depending on the physical condition.

( 1 MB ) ( 950.63 kB )

Issue: 3, 2003

Series of issue: Pedagogy (Physical Training and Sports)

Rubric: Health Areas of Physical Training

Pages: 110 — 113

Downloads: 936