EVALUATION OF THE EFFECTIVENESS OF PHYSICAL TRAINING (PUBLISHED AS DISCUSSION)

Yakhontov Sergey Vladislavovich, Kulemzin Andrey Vladimirovich, Gromova O. L.

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The article describes a working concept of an integrated evaluation of the effectiveness of physical training. It is proved that the positive effect of training is achieved in case of the balance of the factors that determine physical activity, by means of physical culture. The conclusion is that the health benefits of physical training can be assessed only at the highest possible balance of physical development parameters with the parameters of hemodynamic and autonomic provision of physical activity, taking into account their involvement in the implementation of the regulatory systems of the body.

Keywords: physical culture, evaluation of functional reserves

References:

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Issue: 3, 2015

Series of issue: Issue 3

Rubric: THEORY AND METHODS OF TEACHING PHYSICAL CULTURE AND SPORTS

Pages: 238 — 244

Downloads: 1199